India is a rustic of various communities and religions, with all kinds of festivals. These are a time of celebrations and feasting with our household and mates. Whereas meals is an integral a part of festivals, there additionally comes the concern of gaining further kilos! To eat or to not eat, how a lot to eat, when to eat, what to eat, are debates that maintain doing the rounds in our thoughts. However what’s vital to recollect is to eat what doesn’t hamper our well being! As we inch in direction of Diwali 2022, allow us to have a look at some wholesome consuming tricks to keep match within the festive season.